Jonny Medcalf 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 294 |
| Drag Factor | 98 |
December 05, 2019 06:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 33 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 35 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 34 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 33 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 33 |
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