Jonny Medcalf 4:51 row
578
Meters
4:51.6
Time
4:12.2
Pace
30
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
February 09, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 578 | 4:12.2 | 22 | 375 | 22 |
| 4:51.6 | 579 | 4:11.8 | 22 | 375 | 22 |