Jonny Medcalf 4:26 row
624
Meters
4:26.6
Time
3:33.6
Pace
31
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
February 09, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 624 | 3:33.6 | 36 | 423 | 25 |
| 4:26.6 | 625 | 3:33.2 | 36 | 424 | 25 |