Jonny Medcalf 2000m row
2,000
Meters
10:46.0
Time
2:41.5
Pace
103
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Drag Factor | 175 |
March 08, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.0 | 2,000 | 2:41.5 | 83 | 585 | 23 |
| 2:53.5 | 500 | 2:53.5 | 67 | 530 | 21 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 25 |
| 2:43.9 | 1,500 | 2:43.9 | 79 | 573 | 23 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 633 | 25 |