Jonny Medcalf 14:50 row
2,651
Meters
14:50.0
Time
2:47.8
Pace
148
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
March 11, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 2,651 | 2:47.8 | 74 | 554 | 24 |
| 2:50.0 | 600 | 2:21.6 | 123 | 723 | 24 |
| 5:38.7 | 600 | 2:20.5 | 126 | 733 | 25 |
| 8:43.4 | 600 | 2:33.9 | 96 | 630 | 23 |
| 11:36.2 | 600 | 2:24.0 | 117 | 703 | 25 |
| 12:49.3 | 251 | 2:25.6 | 113 | 690 | 23 |