Jonny Medcalf 2:48 row
514
Meters
2:48.4
Time
2:43.8
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
March 17, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 514 | 2:43.8 | 80 | 574 | 24 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 26 |
| 2:32.7 | 14 | 3:30.7 | 37 | 428 |