Jonny Medcalf 2000m row
2,000
Meters
9:10.2
Time
2:17.5
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 190 |
March 19, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 26 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 28 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 27 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 26 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 27 |