Jonny Medcalf 2000m row
2,000
Meters
9:24.9
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 185 |
March 20, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 26 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 26 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 26 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 26 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 27 |