Jonny Medcalf 6:47 row
1,017
Meters
6:47.8
Time
3:20.4
Pace
56
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
April 03, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.8 | 1,017 | 3:20.4 | 43 | 449 | 30 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 30 |
| 4:41.0 | 500 | 2:21.1 | 125 | 728 | 31 |
| 4:47.5 | 17 | 3:11.1 | 50 | 472 | 9 |