Jonny Medcalf 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
August 07, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 34 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 35 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 34 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 34 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 34 |