Jonny Medcalf 2000m row
2,000
Meters
9:13.3
Time
2:18.3
Pace
113
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 98 |
December 20, 2019 08:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 32 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 31 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 33 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 32 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.