Jonny Medcalf 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 100 |
December 24, 2019 07:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 33 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 34 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 33 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 33 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 33 |
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Workout Graph
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