Jonny Medcalf 2000m row
2,000
Meters
13:18.7
Time
3:19.6
Pace
116
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 101 |
January 14, 2020 07:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.7 | 2,000 | 3:19.6 | 44 | 451 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 34 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 32 |
| 6:32.2 | 1,500 | 6:32.2 | 6 | 319 | 11 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.