Jonny Medcalf 2000m row
2,000
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 100 |
February 13, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 32 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 34 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 32 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 32 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 32 |
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