Jonny Medcalf 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 99 |
March 02, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 32 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 34 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 32 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 32 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 32 |
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Workout Graph
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