Jonny Medcalf 5000m row
5,000
Meters
25:58.0
Time
2:35.8
Pace
291
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 716 |
| Drag Factor | 101 |
April 04, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.0 | 5,000 | 2:35.8 | 93 | 618 | 27 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 33 |
| 7:48.1 | 2,000 | 3:54.0 | 27 | 393 | 18 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 31 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 31 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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