Jonny Medcalf 5000m row
5,000
Meters
26:23.0
Time
2:38.3
Pace
292
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 99 |
April 29, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 5,000 | 2:38.3 | 88 | 603 | 27 |
| 8:14.2 | 1,000 | 4:07.1 | 23 | 379 | 18 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 32 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 31 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 31 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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