Jonny Medcalf 2000m row
2,000
Meters
11:46.4
Time
2:56.6
Pace
118
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 98 |
January 16, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.4 | 2,000 | 2:56.6 | 64 | 518 | 118 | 24 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 33 |
| 5:08.1 | 1,000 | 5:08.1 | 12 | 341 | 30 | 14 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 32 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 29 | 31 |
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Workout Graph
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