Jonny Medcalf 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 100 |
January 18, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 30 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 29 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 32 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 31 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 31 |
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Workout Graph
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