Jonny Medcalf 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
118
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 100 |
January 26, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 768 | 118 | 31 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 34 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 633 | 29 | 28 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 32 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 29 | 32 |
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Workout Graph
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