Jonny Medcalf 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 289 |
| Drag Factor | 108 |
September 21, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 31 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 33 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 32 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 31 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 32 |
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Workout Graph
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