Jonny Medcalf 2000m row
2,000
Meters
8:49.5
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 106 |
September 22, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,000 | 2:12.3 | 151 | 819 | 31 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 33 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 32 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 31 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.