Jonny Medcalf 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 98 |
September 28, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 32 |
| 1:44.0 | 400 | 2:10.0 | 159 | 848 | 34 |
| 1:48.2 | 800 | 2:15.2 | 141 | 786 | 33 |
| 1:51.0 | 1,200 | 2:18.7 | 131 | 750 | 32 |
| 1:43.9 | 1,600 | 2:09.8 | 160 | 849 | 32 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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