Jonny Medcalf 2000m row
2,000
Meters
8:57.0
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 103 |
October 06, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 117 | 32 |
| 1:47.4 | 400 | 2:14.2 | 145 | 797 | 23 | 32 |
| 1:48.7 | 800 | 2:15.8 | 140 | 780 | 23 | 32 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 23 | 32 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 758 | 23 | 32 |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 903 | 25 | 32 |
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Workout Graph
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