Jonny Medcalf 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 103 |
October 09, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 31 |
| 1:50.0 | 400 | 2:17.5 | 135 | 763 | 32 |
| 1:51.9 | 800 | 2:19.8 | 128 | 740 | 32 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 31 |
| 1:45.1 | 1,600 | 2:11.3 | 154 | 831 | 31 |
| 1:40.2 | 2,000 | 2:05.2 | 178 | 913 | 32 |
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Workout Graph
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