Jonny Medcalf 2000m row
2,000
Meters
8:52.4
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 104 |
October 10, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 31 |
| 1:46.5 | 400 | 2:13.1 | 148 | 810 | 32 |
| 1:50.7 | 800 | 2:18.3 | 132 | 754 | 31 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 804 | 31 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 32 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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