Jonny Medcalf 2000m row
2,000
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 106 |
October 11, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 31 |
| 1:45.5 | 400 | 2:11.8 | 153 | 825 | 32 |
| 1:48.2 | 800 | 2:15.2 | 141 | 786 | 32 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 828 | 32 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 31 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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