Jonny Medcalf 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
117
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 105 |
October 12, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 31 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 33 |
| 1:47.9 | 800 | 2:14.8 | 143 | 790 | 32 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 781 | 31 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 796 | 31 |
| 1:42.4 | 2,000 | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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