Jonny Medcalf 2000m row
2,000
Meters
11:48.3
Time
2:57.0
Pace
102
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 87 |
March 03, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.3 | 2,000 | 2:57.0 | 63 | 516 | 26 | 115 |
| 2:10.2 | 400 | 2:42.7 | 81 | 579 | 28 | 124 |
| 2:45.3 | 800 | 3:26.6 | 40 | 436 | 23 | 102 |
| 2:11.6 | 1,200 | 2:44.5 | 79 | 570 | 29 | |
| 2:40.0 | 1,600 | 3:20.0 | 44 | 450 | 23 | 119 |
| 2:01.2 | 2,000 | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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2000m