Jonny Medcalf 2000m row
2,000
Meters
11:10.0
Time
2:47.5
Pace
100
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
March 13, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,000 | 2:47.5 | 74 | 556 | 28 | 136 |
| 2:12.4 | 400 | 2:45.5 | 77 | 565 | 29 | 134 |
| 2:11.4 | 800 | 2:44.2 | 79 | 571 | 29 | 135 |
| 2:13.5 | 1,200 | 2:46.8 | 75 | 559 | 29 | 137 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 552 | 29 | 139 |
| 2:18.1 | 2,000 | 2:52.6 | 68 | 534 | 27 | 139 |
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Workout Graph
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2000m