Jonny Medcalf 10000m BikeErg
10,000
Meters
27:07.9
Time
2:42.7
Pace
260
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 52 |
| Revolution Count | 1433 |
| Power/kg | 1.23 |
| Drag Factor | 115 |
December 16, 2024 21:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:07.9 | 10,000 | 2:42.7 | 81 | 579 | 52 | 117 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 102 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 564 | 52 | 112 |
| 5:20.9 | 6,000 | 2:40.4 | 85 | 591 | 54 | 118 |
| 5:15.5 | 8,000 | 2:37.7 | 89 | 606 | 54 | 121 |
| 5:29.5 | 10,000 | 2:44.7 | 78 | 569 | 52 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.