Jonny Medcalf 10000m BikeErg
10,000
Meters
27:35.1
Time
2:45.5
Pace
258
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 52 |
| Revolution Count | 1443 |
| Power/kg | 1.17 |
| Drag Factor | 113 |
December 18, 2024 22:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:35.1 | 10,000 | 2:45.5 | 77 | 565 | 52 | 126 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 586 | 54 | 111 |
| 5:32.3 | 4,000 | 2:46.1 | 76 | 562 | 52 | 124 |
| 5:23.1 | 6,000 | 2:41.5 | 83 | 585 | 53 | 133 |
| 5:33.6 | 8,000 | 2:46.8 | 75 | 559 | 52 | 132 |
| 5:43.5 | 10,000 | 2:51.7 | 69 | 537 | 50 | 130 |
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Workout Graph
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