Jonny Medcalf 10000m BikeErg
10,000
Meters
27:23.3
Time
2:44.3
Pace
260
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 52 |
| Revolution Count | 1435 |
| Power/kg | 1.2 |
| Drag Factor | 115 |
January 22, 2025 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:23.3 | 10,000 | 2:44.3 | 79 | 571 | 52 | 117 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 51 | 112 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 54 | 119 |
| 5:40.6 | 6,000 | 2:50.3 | 71 | 543 | 51 | 114 |
| 5:32.1 | 8,000 | 2:46.0 | 76 | 563 | 52 | 119 |
| 5:18.9 | 10,000 | 2:39.4 | 86 | 597 | 54 | 124 |
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Workout Graph
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