Andrew Johnston 41:38 row
9,611m
Meters
41:38.6
Time
2:09.9
Pace
585
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
June 26, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 9,611m | 2:09.9 | 159 | 848 | 17 | 159 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 156 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 160 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 | 162 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 160 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 159 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 160 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 160 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 | 159 |
| 41:38.6 | 365m | 2:15.0 | 142 | 788 | 16 |