Andrew Johnston 49:59 row
11,546m
Meters
49:59.9
Time
2:09.9
Pace
703
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
June 27, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 11,546m | 2:09.9 | 160 | 849 | 17 | 154 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 145 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 145 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 152 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 155 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 156 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 156 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 161 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 160 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 160 |
| 49:59.9 | 1,147m | 2:10.7 | 157 | 839 | 18 |