Andrew Johnston 1:00:00 row
13,870m
Meters
1:00:00.0
Time
2:09.7
Pace
845
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 02, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,870m | 2:09.7 | 160 | 851 | 18 | 165 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 150 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 155 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 158 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 160 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 161 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 163 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 165 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 169 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 176 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 177 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 178 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 178 |