Andrew Johnston 350m row
350m
Meters
1:05.6
Time
1:33.7
Pace
31
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1763 |
| Stroke Rate | 40 |
| Drag Factor | 115 |
July 14, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 350m | 1:33.7 | 425 | 1763 | 40 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 46 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 41 |
| 0:09.6 | 350m | 1:36.0 | 396 | 1661 | 37 |