Andrew Johnston 25:00 row
5,784m
Meters
25:00.6
Time
2:09.7
Pace
353
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 21, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,784m | 2:09.7 | 160 | 851 | 17 | 164 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 152 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 163 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 167 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 170 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 171 |
| 25:00.6 | 2m | 2:30.0 | 104 | 656 |