Andrew Johnston 250m row
250m
Meters
0:50.6
Time
1:41.2
Pace
19
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 32 |
| Drag Factor | 110 |
September 21, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 |