Andrew Johnston 2:47 row
227m
Meters
2:47.2
Time
6:08.2
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 21, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 227m | 6:08.2 | 7 | 324 | 24 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:40.1 | 100m | 1:39.0 | 361 | 1541 | 33 |
| 0:47.2 | 27m | 2:11.4 | 154 | 829 | 8 |