Andrew Johnston 15:24 row
3,564m
Meters
15:24.4
Time
2:09.6
Pace
217
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
September 22, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.4 | 3,564m | 2:09.6 | 160 | 852 | 17 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 18 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 18 |
| 15:24.4 | 779m | 2:11.1 | 155 | 833 | 17 |