Andrew Johnston 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
December 10, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 18 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 18 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 18 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 18 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 18 |