Andrew Johnston 20:48 row
5,002m
Meters
20:48.4
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
December 14, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,002m | 2:04.7 | 180 | 919 | 19 |
| 6:39.6 | 1,600m | 2:04.8 | 180 | 918 | 19 |
| 13:18.3 | 1,600m | 2:04.5 | 181 | 922 | 19 |
| 19:58.1 | 1,600m | 2:04.9 | 179 | 917 | 19 |
| 20:48.4 | 202m | 2:04.5 | 181 | 924 | 20 |