Andrew Johnston 8:00 row
1,795m
Meters
8:00.7
Time
2:13.8
Pace
107
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
December 19, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 1,795m | 2:13.8 | 146 | 801 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 8:00.7 | 701m | 2:08.8 | 163 | 862 | 19 |