Andrew Johnston 15:05 row
3,717m
Meters
15:05.5
Time
2:01.8
Pace
242
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
December 20, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,717m | 2:01.8 | 194 | 966 | 17 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 15:05.5 | 22m | 2:05.0 | 179 | 916 | 11 |