Andrew Johnston 2:09 row
257m
Meters
2:09.9
Time
4:12.7
Pace
13
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
January 02, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 257m | 4:12.7 | 22 | 374 | 16 |
| 2:09.9 | 258m | 4:11.7 | 22 | 375 | 16 |