Andrew Johnston 7:58 row
1,486m
Meters
7:58.9
Time
2:41.1
Pace
77
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
January 10, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.9 | 1,486m | 2:41.1 | 84 | 587 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 7:58.9 | 575m | 2:35.5 | 93 | 619 | 19 |