Andrew Johnston 10:01 row

2,420m

Meters

10:01.3

Time

2:04.2

Pace

154

Calories

Average Watts183
Calories Per Hour928
Stroke Rate20
Drag Factor113

January 13, 2019 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.3 2,420m 2:04.2 183 928 20
5:00.0 1,209m 2:04.0 183 930 20
10:00.0 1,207m 2:04.2 182 927 20
10:01.3 5m 2:10.0 159 848