Andrew Johnston 10:01 row
2,420
Meters
10:01.3
Time
2:04.2
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
January 13, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,420 | 2:04.2 | 183 | 928 | 20 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 |