Andrew Johnston 5:01 row
1,211m
Meters
5:01.1
Time
2:04.3
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 16, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,211m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 |