Andrew Johnston 22:00 row
6,005m
Meters
22:00.2
Time
1:49.9
Pace
439
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 16, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 6,005m | 1:49.9 | 263 | 1206 | 27 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 27 |
| 7:25.9 | 1,000m | 1:51.1 | 255 | 1178 | 27 |
| 11:06.6 | 1,000m | 1:50.3 | 260 | 1196 | 28 |
| 14:45.8 | 1,000m | 1:49.6 | 266 | 1214 | 28 |
| 18:23.0 | 1,000m | 1:48.6 | 273 | 1240 | 28 |
| 21:58.9 | 1,000m | 1:47.9 | 278 | 1257 | 29 |
| 22:00.4 | 5m | 2:30.0 | 104 | 656 |